Tread Lightly
PsychoTherapy

Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy

Tread Lightly
PsychoTherapy

Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy
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    • Home
    • About
      • About Renee
      • About Sex Therapy
    • Services
      • Individual Therapy
      • Family Therapy
      • Relationship Therapy
      • OCD Treatment
      • Trauma-Focused Treatment
      • Perinatal Mental Health
      • Training & Consultation
    • Resources
      • Crisis & Housing
      • Sexual Health & Education
      • HAES® Aligned
      • BIPOC Centered
      • Disability Centered
      • 2SLGBTQIA+ Centered
      • Perinatal Health
    • Rates/Insurance
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  • Home
  • About
    • About Renee
    • About Sex Therapy
  • Services
    • Individual Therapy
    • Family Therapy
    • Relationship Therapy
    • OCD Treatment
    • Trauma-Focused Treatment
    • Perinatal Mental Health
    • Training & Consultation
  • Resources
    • Crisis & Housing
    • Sexual Health & Education
    • HAES® Aligned
    • BIPOC Centered
    • Disability Centered
    • 2SLGBTQIA+ Centered
    • Perinatal Health
  • Rates/Insurance
  • Contact Me

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Supporting Your Right To Sexuality — It's Part of Your Nature

Supporting Your Right To Sexuality — It's Part of Your Nature Supporting Your Right To Sexuality — It's Part of Your Nature Supporting Your Right To Sexuality — It's Part of Your Nature
Schedule a Consultation

Supporting Your Right To Sexuality — It's Part of Your Nature

Supporting Your Right To Sexuality — It's Part of Your Nature Supporting Your Right To Sexuality — It's Part of Your Nature Supporting Your Right To Sexuality — It's Part of Your Nature
Schedule a Consultation

Welcome to Tread Lightly Psychotherapy

I'm Renee (she/her) —

I'm the founder and human behind Tread Lightly Psychotherapy.

I'm a Licensed Professional Counselor working with folks in Oregon and a Licensed Mental Health Counselor working with folks in Washington state. I am a Certified Sex Therapist through AASECT.

I provide sex-positive psychotherapy, counseling and sex therapy services to individuals, families and relationship systems.

what does it mean to tread lightly?

Tread Lightly (Adverb): To tread lightly is to bring your attention and focus to what's in front of you, around you, and beneath your feet. To tread lightly is to bring care, intention and patience into each step you take. To tread lightly is to slow down (way down) and lean into the experience in front of you. 

To tread lightly describes my style when working with clients. I incorporate mindfulness into each step I take, proceeding consciously and softly. To tread lightly allows me to deepen my awareness of your nature, to help you meet your needs and to learn the ways in which you're most supported. 

Pillars of Service

Multicultural Humility

2SLGBTQIA+ Affirmative Care

Multicultural Humility

Sex-Positive Care

2SLGBTQIA+ Affirmative Care

Multicultural Humility

2SLGBTQIA+ Affirmative Care

2SLGBTQIA+ Affirmative Care

2SLGBTQIA+ Affirmative Care

Trauma-Informed Care

Body Liberation & Weight-Neutrality

2SLGBTQIA+ Affirmative Care

Access-Centered Care

Body Liberation & Weight-Neutrality

Body Liberation & Weight-Neutrality

Body Liberation & Weight-Neutrality

Body Liberation & Weight-Neutrality

Body Liberation & Weight-Neutrality

Available SERVICES

Individual Therapy

Relationship Therapy

Individual Therapy

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Family Therapy

Relationship Therapy

Individual Therapy

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Relationship Therapy

Relationship Therapy

Relationship Therapy

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IN-PERSON Office

    My practice offers both telehealth-based and in-person appointments. 

    I hold in-person appointments in my office, located in the Glisan Professional Building in the vibrant Kerns neighborhood.

    Additional Services

    Professional Consultation

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    Training Opportunities

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    Resources

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    Sexual Health

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    HAES® Aligned

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    BIPOC Centered

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    Disability Centered

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    2SLGBTQIA+ Centered

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    Perinatal Health

    Profiles

    social media

    I offer 30-minute Initial Phone or video-call Consultations free of charge.

    Schedule a Consultation

    Copyright © 2025 Tread Lightly Psychotherapy LLC - All Rights Reserved.

    SESSIONS ARE OCCURING ONLINE AND IN PERSON

    Sessions are being held both online via HIPAA-compliant platform and in person at Renee's practice location in Portland, OR.