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All perinatal people deserve care and support. However, not all perinatal people have access to the same quality of care — the perinatal process is intersectional. Not all people who experience loss will consider themselves “perinatal/postpartum” or be considered as such by others. Even then, those people deserve quality support and care. While no two postpartum people have exactly the same needs, there are similarities in the types of care people may need postpartum. These similar needs are interdependent — each supports the others. One of these in surplus is not enough to make up for a deficit of another. The balance of all of these needs being fulfilled in an individualized way makes space for someone to claim their unique and specific postpartum needs. (Birth Advocacy Doula Training Center, 2021)
The perinatal process has an immense impact on one's physiological, mental and sexual health. Perinatal period and postpartum period bring about developmental changes, bio-psycho-social stressors, and changes in sense-of-self, body image and sexual desire. I work with perinatal clients to help them build safety and confidence through comprehensive education, pod-mapping and support network-building, processing fears and challenges, and addressing treating reproductive and sexual concerns.
New parenthood can be an extremely taxing time. It won’t last forever, but life may look much different — it’s okay to ask for help and to receive help from others. Perinatal Mood & Anxiety Disorders (PMADs) refer to disorders that emerge or become triggered at any point in the perinatal process. These include Depression and other Mood Disorders, Anxiety disorders, and OCD and other related disorders. I support clients in assessing, addressing and treating PMADs wherever they are in the perinatal process.
All people have fundamental needs, but some of our needs are normalized while others are seen as “extraordinary” or “unreasonable.” Disability is an umbrella term to describe a range of medical conditions, mental health conditions and neurodivergent conditions. It's a way of describing how social systems fail to include people whose body-minds are different from what is considered “standard” or “healthy.” Ableism refers to "the system that assigns value to people based on how much [they] can produce for capitalism." Half of the world’s population is considered to be disabled. Disabled people are one of the only marginalized groups that anyone can become a part of at any time. I specialize in supporting pregnant disabled folks and new parents while abiding by Disability Justice principles.
Within my scope of competence, I provide mental health and emotional support to individuals and families who are deciding to receive abortion care, seeking abortion care, receiving abortion care, and recovering after receiving abortion care. Mental health and emotional support is free of pathology and prescription. I support all pregnancy outcomes. I work to help clients experience autonomy that disrupts the patriarchal societal norm that decisions regarding one's body should be determined by anyone other than oneself. For more information about abortion care, you can visit my Perinatal Resources page.
My approach honors clients as whole beings, validating their mental and emotional experiences; and recognizing psychosocial impacts of medical gaslighting and identity-related abuse. I provide culturally-competent education and care, supporting individual and families through preconception and family-building options; processing identity shifts and their impact on relationships; and providing support through perinatal preparation, interventions and queer- and trans*-specific resource referrals. For more information about queer- and trans*-specific resources, you can visit my Perinatal Resources page.
All families deserve support through rest and healing, nourishment and trusted social circles. My work with family-building includes preconception, abortion and reproductive loss, pregnancy and birth, postpartum and parenting/caregiving, and social considerations. Family-building can also include navigating donor journeys, surrogacy and adoption, family of origin, blended families and chosen family. My work strives to unpack the misunderstandings and limitations of what our dominant culture believes about families.
Critical Race theory refers to collective critical views of how US macrosystems are inherently racist. Critical race theory rejects colorblindness and political neutrality and prioritizes dismantling white supremacy, which operates at the direct and persistent expense of communities of color. Queer theory focuses on unlearning conditioned beliefs and reimagining identity, wellness versus sickness, psychopathology, gender and sexuality.
Relational–Cultural therapy (RCT) is a form of therapy that emphasizes the importance and transformative power of our sense of self and our connection with others. RCT believes that humans naturally grow toward and through connection with others. RCT highlights the role our families, community and society play in forming our identities and beliefs about ourselves. Within work with perinatal clients, I specifically utilize a similar model to RCT called interpersonal psychotherapy (IPT). IPT believes distress emerges when an acute interpersonal crisis merges with attachment style, biopsychosocial vulnerability and lacking social support.
Interpersonal Neurobiology (IPNB) explores the adaptability, resilience and transformative power of our brains. IPNB focuses on our conscious mind, our relationships and our embodied brains. Our brains continue to grow and adapt across the lifespan, as they are capable of creating new neural pathways, or new ways of thinking and relating in our lives.
Mindfulness-based practices give us a chance to focus our attention on the present moment. When we engage in mindfulness, we experience our senses, thoughts, feelings and emotions, physical sensations, and behavior in a way curious, compassionate and nonjudgmental way.
Somatic Therapy encompasses a group of therapies that view healing as a "bottom-up" approach that promotes mind-body connection and the inclusion of body-centered practices, movement, and embodied inquiry in mental health treatment.
Cognitive-Behavioral Therapy (CBT) is a form of therapy that focuses on the relationship between our thoughts, emotions, and actions. CBT can be a powerful tool that helps us to identify and transform potential disempowering beliefs we hold about ourselves and others that may be negatively impacting our quality of life.
While Renee can provide specialized support and treatment to many perinatal individuals and families, there are several different concerns for seeking treatment that are not in Renee's scope of training. You deserve appropriate treatment, no matter what you're going through.
While Renee has provided support to survivors of abuse, Renee does not currently provide domestic violence intervention services or specialized anger management services. Specialized treatment is required to support individuals engaging in abusive behaviors.
To learn more about what domestic violence can look like, you can visit this site.
If you or someone you know is experiencing domestic violence, intimate partner violence, or abuse, you can visit my Crisis Resources page for more information on how to gain support.
Renee does not currently provide substance abuse treatment services. Individuals struggling with untreated substance abuse deserve specialized care from trained and experienced providers.
If you or someone you know is struggling with substance abuse, you can visit my Crisis Resources page for more information on how to gain support.
While Renee provides services to individuals through a HAES®-aligned, anti-diet culture and weight-neutral lens, Renee does not currently provide active eating disorder treatment. Individuals struggling with active eating disorders deserve specialized and holistic care from trained and experienced providers.
If you or someone you know is struggling with and eating disorder, you can visit my HAES® Resources page for more information on how to gain support.
Perinatal psychosis is considered a medical emergency. If you or someone you know is experiencing perinatal psychotic symptoms, call 9-1-1 or head to your nearest Emergency Room (ER).
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All sessions are occurring online through a HIPAA-compliant telehealth platform for clients located in Washington state and Oregon.