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Comfort Zone (Drop-In) | Luke-Dorf
The Comfort Zone is a drop-in center for people living with a mental illness. It provides a safe place to connect with others. Activities are offered during the day.
Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a peer. Our warmline team members are people who have experienced life challenges, including moods, voices, visions, trauma, and addictions.
Ph: 1 (800) 698-2392
Daily: 9AM – 11PM (PST)
Folk-Time is a community service agency whose ongoing commitment is to provide a culture of inclusiveness.
Mental Health & Addiction Association of Oregon (MHAAO)
MHAO is an inclusive grassroots organization of persons dedicated to empowering consumer/peer voice and recovery through services, education, and policies.
The state chapter of NAMI and offers several peer support groups. Groups are available for family and friends. Free education programs are offered.
Oregon Family Support Network (OFSN)
We are families and youth working together to promote mental, behavioral and emotional wellness for other families and youth through education, support, and advocacy.
Support line for teens ages 13 - 21.
Ph: 1 (877) 968-8491
Text-Line: text “teen2teen” to 839863
Daily: 4 – 10 PM (PST)
Families and youth working together to promote mental, behavioral and emotional wellness for other families and youth through education, support, and advocacy. As caregivers, we have experience navigating challenges on behalf of our children and families. This is what Reach Out Oregon is all about. We’re happy to answer any questions you may have or to reach out to you as soon as we are next available.
Ph: 1 (833) 732-2467
Tues - Thurs: 12 PM - 7 PM
Holidays: Closed
Reach Out Oregon | Oregon Family Support Network
Reach Out Oregon invites families to a discussion on how to improve skills in meeting their children's access needs.
For Oregonians 55+ and over. Get ongoing support, resources, and listening sessions.
Ph: 1 (503) 200-1633
Toll-free: 1 (800) 282-7035
24/7 Crisis Counseling | Multnomah County Mental Health
Ph: 1 (503) 988-4888
24/7 Crisis Services | Washington County Crisis Line
Ph: 1 (503) 291-9111
Behavioral Health Crisis Intervention | Clackamas County
Ph: 1 (503) 655-8585
Free 24/7 emotional support and resource referrals to anyone who needs it.
Ph: 1 (800) 923-4357
Call, chat, or text support with deaf and hard of hearing support available.
Ph: 1 (800) 273-8255
Address Confidentiality Program (ACP)
The Oregon Department of Justice ACP provides a cost free mail forwarding service for victims of domestic violence, sexual assault and stalking.
We are a non-profit counseling center and social activist organization. We provide therapy, trainings, and education about domestic violence.
Anti-Domestic Violence Program | Self-Enhancement Inc (SEI)
SEI’s anti-domestic and sexual violence (ADSV) program offers a 24 week Trauma Recovery & Empowerment Model group to women and families suffering from domestic violence in Multnomah County.
Ph: 1 (503) 285-0439
Domestic Violence Services | YWCA Portland
Our program supports survivors of domestic violence to achieve personal safety, self-sufficiency, and a renewed sense of hope through our services.
Domestic Violence Survivor Support | Bradley Angle
Bradley Angle helps survivors escape domestic violence and rebuild safe and prosperous lives.
El Programa Hispano Católico | Project UNICA
Ph: 1 (503) 232-4448
Family Justice Center | Washington County
Ph: 1 (503) 430-8300
Gateway Center for Domestic Violence Services
Ph: 1 (503) 988-6400
National Coalition Against Domestic Violence (NCADV)
NCADV's mission is to lead, mobilize and raise our voices to support efforts that demand a change of conditions that lead to domestic violence such as patriarchy, privilege, racism, sexism, and classism. We are dedicated to supporting survivors and holding offenders accountable and supporting advocates.
National Domestic Violence Hotline
Everyone deserves relationships free from domestic violence. We're here to listen with confidential support 24/7/365.
Toll-free: 1 (800) 799-7233
Provides resources for legal protection from domestic and sexual abuse and stalking.
Portland’s Call to Safety Hotline:
Ph: 1 (888) 235-5333
Sexual Assault Resource Center
Ph 1 (503) 640-5311
Stalking Prevention, Awareness, & Resource Center (SPARC)
The Stalking Prevention, Awareness, & Resource Center (SPARC)
is a federally funded project providing education and resources about the crime of stalking. SPARC aims to enhance the response to stalking by educating the professionals tasked with keeping stalking victims safe and holding offenders accountable. SPARC ensures that allied professionals have the specialized knowledge to identify and respond to the crime of stalking.
Are you being stalked? Stalking is a series of unwanted, obsessive behavior that make you feel afraid or in danger. Stalking is serious, oft en violent, and can escalate over time.
Temporary Assistance for Domestic Violence Survivors | DHS
This program provides temporary financial help to support families whose safety is at risk due to domestic violence. Most often this is when the domestic violence survivor and the children are fleeing domestic violence or at risk of returning to an abusive situation.
Victim Assistance Programs (VAP)
County operated VAPs ensure that victims are aware of their constitutional and statutory rights and are able to actively participate in the criminal justice process.
Victim Information and Notification Everyday (VINE)
VINE can provide information about whether an offender is in the custody of the Oregon Department of Corrections, Oregon Youth Authority or a county jail, and other important custody and/or probation. information and updates. VINE can also call a phone number automatically to notify when that offender is released or has a change in parole or probation status.
The Early Assessment and Support Alliance (EASA)
The Early Assessment and Support Alliance is a network of programs and individuals across Oregon who are focused on providing rapid identification, support, assessment and treatment for teenagers and young adults who are experiencing the early signs of psychosis. EASA is designed as a transitional program, with the goal of providing the education and resources the person needs to be successful in the long-term.
Find call-in meetings, peer support and other recovery resources for your area.
Ph: 1 (503) 230-8009
Toll-free: 1 (800) 343-6264
Email: namioregon@namior.org
Mon - Fri: 9 AM - 5 PM
CVAB Warm Line | Vancouver, WA
The CVAB Warm Line operates every evening. When you call the Warm Line you are talking to a peer. Peers have their own lived experience with mental health conditions and/or substance use and strive to provide you with support, understanding, and a listening ear. There are times when you just need to talk to someone, to let off steam, or sort through your day. The Warm Line is not a Crisis Line, but is a resource to utilize before you hit the point of crisis. We listen and offer reassurance that you have been heard and things can get better.
Ph: 1 (360) 903-2853
Daily: 4 PM – 12 AM
Family Solutions | Vancouver, WA
Peer support services available.
Support program for families with youth who have experienced the death of a significant person in their lives. There are 3 groups for youth: the Littles Group (ages 5-8), the Middles Group (ages 9-12), and the Teens Group (ages 13-18). Contact the SoundCareKids Bereavement Program for meeting information.
Helpline offering phone and chat (6– 9:30 p.m.) supported by trained youth volunteers. Youth call for all types of reasons. At Teen Link, no problem is too big or too small.
Ph: 1 (866) 833-6546
Mon – Sun: 6 – 10 PM
Text-Line: 1 (866) 833-6546
Mon – Sun: 6 – 9:30 PM
Warmline and peer-to-peer support for teens.
Ph: 1 (360) 397-2428
Text-Line: 1 (360) 984-0936
Mon – Thurs: 4 – 9 PM
Fri: 4 – 7 PM
Washington Listens is a free, anonymous service for anyone in the state. Washington Listens provides support to people who feel sad, anxious, or stressed. It is a partnership of several agencies from across the state to provide emotional and mental support to individuals and families during these trying times, and links to community resources. The program was created in response to the COVID-19 outbreak and has since been expanded to support those affected by the wildfires.
Ph: 1 (833) 681-0211
Mon – Fri: 9 AM – 9 PM
Sat – Sun: 9 AM – 6 PM
A Warm Line is a peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. They have a deep understanding of what you are going through and are here to provide emotional support, comfort, and information. All calls are confidential.
Ph: 1 (866) 427-4747
Southwest Washington Crisis Line
Call when in a mental health or substance use crisis, can send out a mobile crisis unit.
Ph: 1 (800) 626-8137
Friendship Line | Institute of Aging
Crisis and support line for adults who are 60 or older or have disabilities.
Ph: 1 (800) 971-0016
Crisis Clinic Resource Network
Strengthening individual resilience through crisis intervention, resources, and referrals. Raising awareness of and expanding access to community services. 24\7 resource.
Ph: 1 (360) 586-2800
Community Psychiatric Clinic | Seattle, WA
Community Psychiatric Clinic offers a complete range of behavioral health services to meet the needs of individuals and families affected by mental illness and/or chemical dependency in Seattle and King County. We enhance the quality of life of our clients by delivering a full continuum of high quality, evidence informed, community-based behavioral healthcare services.
Ph: 1 (206) 461-3614
Youth Crisis Mobile | Clark County
Call when a youth is in a mental health or substance use crisis, can send out a mobile crisis unit.
Ph: 1 (800) 626-8137
Crisis Clinic of the Peninsulas
Provides over-the-phone crisis intervention, information referral, and a supportive listening ear to people in the community who are experiencing situational distress. These are 24-hour crisis lines.
Crisis Clinic of Thurston & Mason Counties
Has a main crisis line and a youth help line. Both are available 24/7. From 4 – 8 p.m., they try to have the youth line staffed by youth volunteers. No crisis is too small to make the call.
Service offered through Volunteers of America Western Washington in the North Puget Sound region. You can call their crisis line or chat online 24/7.
Washington State Coalition Against Domestic Violence
Provides numerous resources for domestic violence survivors including shelters and local programs.
24/7 Crisis Line | Domestic Abuse Women’s Network
Ph: 1 (425) 656-7867
YWCA SafeChoice Program | Vancouver, WA
Sexual exploitation (offline or online), abuse or missing teens/kids.
Ph: 1 (360) 695-0501
YWCA's Support Groups -Vancouver, WA
A Better Way Counseling -Vancouver, WA
Washington State’s toll free, 24/7 hotline for suspected child abuse or neglect.
Ph: 1 (866) 363-4276
Advocate for children in the dependency system as a result of abuse, neglect, or abandonment.
Ph: 1 (360) 696-0167
Foundational Community Supports
Help with jobs, housing, and living independently.
Housing and Recovery through Peer Services (HARPS)
The HARPS project reduces homelessness and supports the recovery and resiliency of individuals with serious mental illness.
For people in recovery from substance use disorder.
Confidential free help, from public health agencies, to find substance use treatment and information.
Ph: 1 (800) 662-4357
TeenLink
TeenLink has a substance abuse specialist available during the week in the afternoon and evening.
Ph: 1 (866) 833-6546
Mon – Fri: 2 – 10 PM
Washington Recovery Help Line is a 24-hour help line for substance use, problem gambling, and mental health challenges. Find support and resources here.
Phone or text: 1 (366) 789-1511
American Association of Caregiving Youth
Gives support to individuals under 18 years of age who are caregivers.
ARCH National Respite Network & Resource Center
Our mission is to assist and promote the development of quality respite and crisis care programs in the United States; to help families locate respite and crisis care services in their communities; and to serve as a strong voice for respite in all forums.
Staffed by caregiving experts, the Help Desk helps you find the right information you need to help you navigate your complex caregiving challenges.
Ph: 1 (855) 227-3640
Daily: 5 AM - 4 PM
Cares Warmline | Georgia Council on Substance Abuse
We are individuals in long term recovery with a message of hope. Freedom from addiction is real and available to all. We are here to listen with empathy and support.
Ph: 1 (844) 326-5400
Daily: 5:30AM – 8 PM (PST)
Families for Depression Awareness
Information about depression and bipolar disorder including how to help someone who is depressed seek treatment and manage treatment, information for friends and family members about taking care of themselves, downloadable Wellness Guides, as well as free brochures.
Geriatric Mental Health Foundation
Offers information on caregiving, mental health topics relating to older adults, and a Depression Recovery Toolkit.
Provides telephone and e-mail peer counseling as well as information and resources.
Ph: 1 (888) 843-4564 (Adults)
Ph: 1 (800) 246-7743 (Teens)
Offers a helpful question and answers section for friends and family members who care about someone who has an alcohol or substance abuse problem.
National Warmline | Keys Consumer
Our warmline is a source of support and connection that can be helpful in addition to traditional mental health services.
Ph: 1 (800) 933-5397
M-F 5 AM – 1:30 PM (PST)
Participation Station Peer Warmline | NAMI Lexington
Participation Station offers a variety of services to individuals to assist in their journey to recovery from Mental Illness and Substance Use Disorders.
Ph: 1 (877) 840-5167
Mon – Sat: 3 PM – 7 PM (PST)
Project LETS believes that peer support is the foundation of mental health care. Email Project LETS rapid response describing your needs and how a Peer Mental Health Advocate (PMHA) could best support you. Project LETS responds to peer counseling inquiries within 3 days: info@letserasethestigma.com
Ph: 1 (954) 578-5640
Mon – Fri: 3 PM – 7 PM (PST)
Teen Text Support Line | NAMI Maine
Lots of things are different right now due to COVID-19, and that can feel overwhelming. Talk about your feelings and get support from another young person.
Ph: 1 (207) 515-8398
Daily webinars.
Wellness Recovery Recovery Action Plan
WRAP® is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams.
Support for spousal caregivers.
Ph: 1 (800) 273-8255
Provides confidential text access from anywhere in the U.S. to a trained crisis counselor.
Text-line: Text HOME to 741741 (24/7/365)
24/7 crisis line that connects people in physical, emotional and financial crisis to services.
Ph: 1 (866) 427-4747
National Disaster Distress Helpline
Ph: 1 (800) 985-5990
Text-line: Text “TalkWithUs” to 66746
LEARN® Saves Lives Suicide Prevention
Training for Parents/Caregivers
Suicide Prevention Resource Center
SPRC has compiled a selection of web pages and information sheets on mental health and coping with the effects of COVID-19 .
Trans Lifeline (Transgender Suicide Hotline)
Ph: 1 (877) 565-8860
Trevor Lifeline (2SLGBTQIA+ Crisis Hotline & Text-Line)
Ph: 1 (866) 488-7386
Text START to 678678
Trevor Online Chat: Crisis Online Chat
Ph: 1 (800) 448-3000
Ph: 1 (800) 786-2929
Assists both child and adult survivors of abuse, including sexual abuse. Speak to mental health professionals who can provide treatment referrals.
Ph: 1 (800) 422-4453
Crisis counselors are available to talk to homeless individuals and at-risk kids; also offer an on-line forum.
Ph: 1 (800) 999-9999
Partnership for Drug-free Kids Helpline
The Partnership for Drug-free Kids' specialists can help if you are having difficulty accessing support for your family, or a loved one struggling with addiction faces care or treatment challenges resulting from COVID-19 circumstances. Support is available in English and Spanish.
Ph: 1 (855) 378-4373
Mon – Fri: 6 AM – 9 PM
Sat – Sun: 9 AM – 2 PM
Supports survivors of domestic violence, sexual assault, and human trafficking with people from or affiliated with Asian, Pacific Islander, and Middle Eastern communities.
Provides counseling and technical advice to victims of nonconsensual pornography (“revenge porn”) through a 24/7 crisis helpline: 1 (844) 878-2274
Maintains a comprehensive information and resources for survivors, communities, and domestic and sexual violence advocacy organizations and service providers. For many survivors, staying home may not be safe.
National Dating Abuse Helpline | Love is Respect
We offer confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse in the US.
Ph: 1 (866) 332-9474
Text-Line: Text “LOVEIS” to 22522
National Center for Missing & Exploited Children (NCMEC)
Comprehensive reporting center for all issues related to the prevention of and recovery from child victimization. NCMEC leads the fight against abduction, abuse, and exploitation.
Ph: 1 (800) 843-5678
You don’t have to figure this out alone. We are here to help 24/7.
Ph: 1 (800) 422-4453
Text-Line: text CHILDHELP to 847411
National Coalition Against Domestic Violence (NCADV)
NCADV's mission is to lead, mobilize and raise our voices to support efforts that demand a change of conditions that lead to domestic violence such as patriarchy, privilege, racism, sexism, and classism. We are dedicated to supporting survivors and holding offenders accountable and supporting advocates.
National Domestic Violence Hotline
Everyone deserves relationships free from domestic violence. We're here to listen with confidential support 24/7/365.
Toll-free: 1 (800) 799-7233
Text-line: Text LOVEIS to 22522
National Sexual Assault Hotline | RAINN
The National Sexual Assault Hotline is a safe, confidential service. You can receive the following services from this hotline: Confidential support from a trained staff member; support finding a local health facility that is trained to care for survivors of sexual assault and offers services like sexual assault forensic exams; someone to help you talk through what happened; local resources that can assist with your next steps toward healing and recovery; referrals for long term support in your area; information about the laws in your community; and basic information about medical concerns.
Ph: 1 (800) 656-HOPE
Sexual Assault Resource Center
Ph 1 (503) 640-5311
Stalking Prevention, Awareness, & Resource Center (SPARC)
The Stalking Prevention, Awareness, & Resource Center (SPARC)
is a federally funded project providing education and resources about the crime of stalking. SPARC aims to enhance the response to stalking by educating the professionals tasked with keeping stalking victims safe and holding offenders accountable. SPARC ensures that allied professionals have the specialized knowledge to identify and respond to the crime of stalking.
Are you being stalked? Stalking is a series of unwanted, obsessive behavior that make you feel afraid or in danger. Stalking is serious, oft en violent, and can escalate over time.
Confidential and anonymous culturally-appropriate domestic violence and dating violence helpline for Native Americans.
Ph: 1 (844) 762-8483
Daily: 5 AM – 8 PM
Information, resources, and on-line support for victims of violence or trauma, their family and friends, and professionals.
Resources for Parents, Families, and Caregivers
Stay supported, connected, and healthy during COVID-19.
Virtual Recovery Meetings | Peer Workforce Alliance
Substance use and mental illness.
Access Center | Janus Youth Programs
The single point-of-entry for youth (ages 16 to 24) who are experiencing homelessness in Multnomah County and seeking services through Portland’s Homeless Youth Continuum, the Access Center engages with youth every day of the year to determine eligibility, provide immediate crisis support and access to a wide array of community services. Youth seeking services have immediate access to basic needs and safe shelter off the streets. Screenings can be accommodated 365 days of the year between the hours of 9 AM and 5 PM by calling the Access Center to set up a time.
1635 SW Alder St
Portland, Oregon 97205
Ph: (503) 432-3986
Drop-In Day Services | New Avenues for Youth
A safe space where youth experiencing homelessness can receive three meals a day, 6 days a week, as well as access to showers, laundry, clothing, drug and alcohol recovery and mental-health supports, computers and internet, free legal counsel, monthly veterinary clinics for those with pets, and engagement activities focused on skill-building, music and art, health and wellness, recreation, and self-empowerment.
Female Emergency Shelter | Salvation Army
Empowering women to move from homelessness to housing. Basic services and support: emergency shelter showers & restrooms snacks lockers telephone resting places laundry on-site support groups, and activities housing case management referrals.
11 NW 5th. Ave
Portland, OR 97209
Ph: (503) 227-0810
Goose Hollow Family Shelter | Portland, OR
The Goose Hollow Family Shelter has been a proud part of FUMC and its outreach to the community for twenty years. Operated by Portland Homeless Family Solutions, it is the only shelter this side of the Willamette that remains open year round and supports families with children.
1838 SW Jefferson
Portland, OR 97201
Ph: 1 (503) 595-939
Offers drop-in services and street outreach for young people age 24 years and younger experiencing homelessness.
Ph: 1 (503) 320-8965
House for Women & Children | Bradley Angle
Works with a local network of domestic violence providers to help
survivors fleeing domestic violence. This includes the Call to Safety (formerly the Portland Women's Crisis Line), Oregon's statewide domestic violence hotline that serves people of all genders.
4548 N. Albina Ave
Portland, OR 97217
Ph: 1 (503) 281-2442
Laurelwood Center | Portland, OR
Shelter for For women and couples. Priority will be given to people 55 and older, those with disabilities and veterans. Services: Beds, health supports, hygiene services and housing case management.
6130 SE Foster Rd
Portland, OR 97206
Ph: 1 (503) 280-4700
Open Door Counseling Center | Washington County
Offers drop-in daytime services for homeless persons including hot meals, showers, laundry, phone and mailbox use. Emergency food boxes and other services are also available.
Mon — Fri: 9 AM — 3 PM
Porch Light Shelter | Janus Youth Programs
Porch Light provides a safe and comfortable youth-friendly shelter for people (ages 16-24) who are experiencing homelessness in Multnomah County. Services include nourishing meals, socially distanced beds, showers and basic hygiene amenities for youth who are ready to work toward long-term solutions to their homelessness. All services are LGBTQ affirmative. Porch Light is open every night of year from 8:45 pm until 8:45 am. Call first to confirm bed availability.
1635 SW Alder St
Portland, Oregon 97205
Ph: (503) 380-7200
Portland Shelter for Men | City Team Ministries
City Team's Portland shelter provides a safe place for homeless men to sleep, and receive a nourishing meal, clean clothing, and a hot shower. They serve the community in Portland by providing temporary, emergency care while sharing God's love with the homeless.
526 SE Grand Ave
Portland, OR 97214
Ph: 1 (503) 231-9334
Portland Rescue Mission | Portland, OR
Portland Rescue Mission offers: Food, shelter, showers, clothing, mail service, referrals, and chapel.
111 W. Burnside St
Portland, OR 97209
Ph: 1 (503) 906-7690
Project Homeless Connection | Washington County
Offers outreach services and drop-in daytime services for homeless persons.
183 SE 6 Ave
Hillsboro, OR 97123
Mon — Fri: 10 AM — 5 PM
Serves women and children experiencing the trauma of abuse, loss of home and other disruptive life challenges. Rose Haven's mission is to maintain a safe, respectful community while providing our guests with support and services to assist them in regaining stability in their lives.
627 NW 18th Ave
Portland, OR 97209
Ph: 1 (503) 248-6364
Safe Place for Youth | Washington County
Serves youth (ages 12 to 20) experiencing homelessness or at risk of becoming homeless because of instability in their own homes. Safe Place also serves youth who need to spend a period of time away from their home and family to address behavioral issues with the help of our specialized staff.
Ph: 1 (503) 542-2389
Safety Off the Streets Shelter | Transition Projects
A 70-bed emergency shelter open 24/7 for women in NW Portland.
435 NW Glisan St
Portland, OR 97209
Ph: 1 (503) 488-7764
Street Light Shelter | Janus Youth Programs
Street Light provides safe and comfortable youth-friendly shelter every night of the year for people (ages 16-24) who are experiencing homelessness in Multnomah County. “Reservations” at the shelter for up to four months include a bed and locker while our guests work with their Homeless Youth Continuum team to resolve issues related to homelessness and achieve goals toward independence. All services are LGBTQ affirmative. Street Light is open every night of the year from 9:00 pm to 9:00 am by reservation only. Please call the Access Center for more information.
1635 SW Alder St
Portland, Oregon 97205
Ph: (503) 914-9100
Veterans Emergency Transitional Shelter | Portland, OR
Short-term case management and transitional housing for veterans. Accepts men, women, and families for up to 9 months for veterans that qualify with TB card. Informational meeting every Wednesday at 9 AM.
30 SW 2nd Ave
Portland, OR 97204
Ph: 1 (503) 239-1259
Yolanda House For Women & Children | Portland, OR
Offers transitional housing, providing a much needed resource for women seeking to rebuild their lives after escaping the atrocity of domestic violence.
1111 SW 10th Ave
Portland, OR 97205
Ph: 1 (503) 535-3266
Bridge House | Janus Youth Programs
Bridge House provides a safe, supportive, 24/7 supervised home environment for seven youth (ages 16 to 22) who are experiencing homelessness in Multnomah County. Bridge House also serves pregnant or parenting youth with children under the age of two. Incorporating resident participation in all program decision-making, Bridge House empowers youth to support themselves and work toward fulfilling their educational and employment needs toward independence. To apply for Bridge House, please complete an application and return to the provided email address or hand-deliver to the provided address. Once Bridge House receives your application, they will contact you to schedule an interview. Note: there is typically a 1 - 2-month waitlist.
4015 SE Madison
Portland, OR 97214
Ph: (503) 341-0839
Email: bridgehouse@janusyouth.org
Caritas Housing Initiatives | Catholic Charities
Develops, owns, and operates rental housing for very low-income individuals and families as well as special need populations in western Oregon.
Central City Concern | Portland, OR
Nonprofit agency serving single adults and families in the Portland metro area who are impacted by homelessness, poverty, and addictions. Provides multiple affordable housing options integrated with direct social services including healthcare, recovery, and employment.
Changes | Janus Youth Programs
Changes is our independent housing program for youth ages 16 to 24 who are experiencing homelessness in Multnomah County. Changes provides basic financial assistance for initial community housing move-in costs such as a security deposit, application fee and cleaning fee and case management support for youth who are ready to live on their own. To apply for Changes, please complete an application and return to the provide email address , or hand-deliver to the provided address. Once Changes receives your application, they will contact you to schedule an interview. Please note there is typically a one to two month wait list. For questions or assistance with your application, please call us at the number below.
4015 SE Madison
Portland, OR 97214
Ph: (503) 380-0725
Email: changes@janusyouth.org
Owns and operates 6 supportive housing apartment buildings and 13 residential treatment facilities in several communities around Oregon.
Community Action | Washington County Family Shelter Network
Offers a variety of assistance for homeless families and persons at risk of homelessness.
Hacienda Community Development Corp | Portland, OR
Manages more than 300 units of affordable housing for low-income families and individuals in NE Portland.
Provides affordable housing for individuals and families who are challenged by income, disability, or special need.
Homeless Youth Services | NAYA PDX
We provide stable supports around housing and other basic human needs like food, hygiene, childcare, and connection to culture. Our youth development advocates are trained in trauma-informed care and understand the unique circumstances that lead to homelessness within the Native community. Following NAYA’s wraparound service model, the Homeless Youth Program works with clients to develop their plans to meet long-term goals included employment, education, and healing from domestic violence, substance abuse, and systemic traumas. We believe culture is healing.
Various housing assistance programs that are designed for lower income Oregonians, operate through local agencies (CAAs) and community service providers.
Human Solutions | Portland, OR
Transitional, and permanent affordable rental housing for low-income families. Also provides rent assistance, energy assistance, and job training and placement services.
Ikoi So Terrace | Milwaukie, OR
Subsidized rental housing (35 1BR units) serving seniors 62 years of age and older, as well as people with disabilities.
Independent Living Resources | Portland, OR
Advocacy, information and referral, peer counseling, and skills training services to further the level of independence for all people with disabilities.
Innovative Housing | Portland, OR
Provides affordable housing to individuals and families, along with services to help residents maintain their housing, access opportunities, and break the cycle of poverty.
Janus Youth Programs | Portland, OR
Our homeless youth services include street outreach, assessment, emergency and short-term shelter, transitional and independent housing and case management.
Low-Income Housing | Tax Credit Database
Find and compare low-income housing throughout Oregon and all other states.
New Avenues for Youth | Portland, OR
Center is a safe space where youth experiencing homelessness can receive three meals a day, six days a week, as well as access to showers, laundry, clothing, drug and alcohol recovery and mental-health supports, computers and internet, free legal counsel, monthly veterinary clinics for those with pets, and engagement activities focused on skill-building, music and art, health and wellness, recreation, and self-empowerment.
Operates transitional, permanent supportive, and independent housing with a range of therapeutic and operational resources.
Northwest Housing Alternatives | Statewide
Builds and rehabilitates housing for seniors, families and people with special needs in 17 Oregon counties.
Northwest Pilot Project | Portland, OR
Provides housing services for seniors ages 55 and older in Multnomah County who are homeless or at risk of becoming homeless.
List of affordable housing for each county with contact information.
Oregon Housing & Community Services
Affordable housing lists and other resources.
Outside helps thousands of people by helping break the cycles of chronic homelessness, poverty, and poor health among Portland’s LGBTQIA+ community, people of color, those experiencing homelessness, and the underserved. Our health clinic and young adult programs strive to meet people where they are and provide safe, affirming spaces for our community to receive judgment-free care and support.
Patton Home | Ministries of Oregon
Offers various housing opportunities, such as affordable rentals and temporary housing for houseless teens so they can focus on attending high school.
Portland Family Homeless Solutions
Families experiencing homelessness move back into housing as quickly as possible. We provide rent assistance and case management for 6 - 12 months to help families keep their housing long-term.
Tasked with developing citywide housing policy, increasing affordable housing, promoting stable homeownership, and managing resources. Rental Services offices offers technical assistance and information on landlord-tenant laws and policy.
Providence Supportive Housing | Portland, OR
Safe and affordable housing with comprehensive support services for people with low incomes. We have 14 supportive housing programs (2 in Portland) designed for elderly or disabled individuals, recent immigrants, people living with HIV/AIDS, veterans and homeless men and women.
REACH Community Development | Portland, OR
Offers special needs housing and a residential services program to help individuals maintain their housing placement.
Affordable Housing | Relay Resources
Competitively-priced income-restricted units for households earning 60% or less than the area median income.
Rose Community Development | Portland, OR
Neighborhood-based solutions to deeply entrenched social problems by building housing and community.
Sequoia Mental Health Services, Hillsboro, OR
Subsidized housing including three apartment complexes and two transitional homes.
Transition Projects | Portland, OR
Helping people transition from homelessness to housing. Operates and manages ten locations and facilitates apartment placements throughout the Portland Metropolitan area.
Transitional Youth | Beaverton, OR
Reaching homeless youth on the streets with meals, relationships, and more.
Ph: 1 (503) 350-7215
United States Mission | Portland, OR
Provides residents with long term clean and sober home with quality meals and a self-help work program that provides each person with the opportunity of turning their lives around.
4545 NE Garfield Ave
Portland, OR 97211
Ph: 1 (503) 288-9294
Washington County Housing Services
Rental assistance and affordable housing for low and moderate income households in Washington County.
Community Action Team | Clackamas County
A program that provides housing information and referral regarding landlord-tenant, fair housing, and other housing-related issues. Keeps a current list of lower cost/subsidized housing in Clackamas County. If resources are available, will provide referrals for rent assistance.
Assigns a local family advocate to help families identify and overcome challenges.
Oregon Community Alliance of Tenants
CAT is a tenant membership organization, building a strong housing justice movement that is led and directed by those who are most impacted by Oregon’s affordable housing crisis – low-income renters.
The Renters’ Rights Hotline gives tenants detailed information about their rights and practical suggestions to help protect those rights. We can help renters anywhere in Oregon. Our funded counties are: Multnomah, Washington, Jackson, Marion, Deschutes and Coos.
Ph: 1 (503) 288-0130
Mon—Wed—Fri: 1 — 5 PM
Tue: 6 — 8 PM
Sat: 1 — 5 PM
Helps eligible low-income families pay for child care while they are working.
Community Action | Hillsboro, OR
Limited emergency rent assistance for residents of Washington County. Call and leave message.
People with disabilities may be able to qualify for federal disability programs.
Domestic Violence Cash Assistance
Provides temporary financial help to support families whose safety is at risk due to domestic violence.
Web links to resources for housing assistance.
JOBS: Employment & Training Program | State of Oregon
JOBS Opportunity and Basic Skills (JOBS) program is the state's employment and training program for people on public assistance.
Health and social services resources in Oregon.
A free and easy program pre-screener. Answer questions about people in your house, income, and expenses. This site will estimate your potential eligibility for 33 programs and assistance.
Grays Harbor Youth Center | Aberdeen, WA
Our mission is to provide career connected learning experiences to all youth throughout Grays Harbor and surrounding communities that support credential attainment and livable wage employment.
Junction House | Transitional Youth
Safe and sober house for homeless males (ages 18-25) in Vancouver, WA.
Ph: 1 (503) 350-7215
Oak Bridge Youth Shelter | Janus Youth Programs
Provides immediate shelter and crisis intervention to youth (ages 9 – 17) who don’t have a safe place to go.
Ph: 1 (888) 979-4357
The Perch | Janus Youth Programs
For at-risk youth (ages 15-24) to hang out, take a shower, do laundry, or get food.
Ph: 1 (360) 314-5716
Mon – Fri: 9AM -3:30 PM.
Union Gospel Mission Of Grays Harbor | Aberdeen, WA
Homeless shelter for women and children.
Vida’s Ark | Transitional Youth
Safe and sober house for young mothers (ages 18-25) and their babies.
Ph: 1 (503) 350-7215
Yellow Brick Road | Janus Youth Programs
Provides information, referrals, and crisis intervention.
Ph: 1 (360) 314-5716
Youth empowerment center for at-risk youth to prevent substance abuse, provide role models, and counseling.
Ph: 1 (564) 397-2075 ext. 7823
Building Changes | Seattle, WA
We push for racial equity and change across systems to better serve people experiencing homelessness.
Council for the Homeless | Clark County
Resources for rental assistance, housing or shelter in Clark County.
Hotline: 1 (360) 695-9677
Mon – Fri: 9 Am - 5 PM
Sat – Sun: 11 AM – 5 PM
Holidays: 11 AM – 5 PM
SNAP Homeless Services are available to families residing in Spokane County and can be accessed via our downtown office at 212 W 2nd.
Housing Development Consortium | Seattle, WA
We provide advocacy leadership for effective public policies, adequate resources, and reasonable regulatory environments to increase the public good of affordable housing.
King County Coalition on Homelessness | Seattle, WA
We learn from and partner with homeless services and housing staff, advocates, and people living through homelessness.
Salvation Army | Vancouver, WA
Ph: 1 (360) 448-2890
Food: Mon – Fri: 10 AM – 2:45 PM
Clothing: Tues & Thurs: 10 AM – 2 PM
Washington Low Income Housing Alliance | Seattle, WA
We lead the movement to ensure that all our residents thrive in safe, healthy, affordable homes. We do this through advocacy, education, and organizing.
Homeless Education Liaison | Washington State
Support for the education of homeless students in school programs.
Homelessness Housing & Assistance Act | Clark County
An estimated $12 million/year is provided for housing and services for homeless persons statewide.. County governments are responsible for developing ten-year plans to address homelessness. Plans must be approved by local government legislative authorities by December 31, 2005. Progress toward meeting the goals of the local plan must be assessed annually, including progress toward meeting performance measures established by the Department of Commerce. The State must develop a ten-year plan to address homelessness, and report the results annually. Both state and local plans must minimally aim to reduce homelessness by 50 percent in ten years (2015). A census of homeless persons must be done annually.
Care Child Care Program | YWCA
Inquire about childcare (ages 2.5 – 5) and vouchers.
Clearview Employment | Columbia River Mental Health
Clearview Employment Services is committed to serving people with barriers to employment and employers seeking reliable workers by helping all its potential workers build hope as well as job skills, [re]discover personal strengths as well as job interests and, [re]develop faith in their own abilities. Services through Clearview include: career counseling, vocationally related case management, support, job coaching, vocational assessment, and/or job development.
Washington's pre-kindergarten program that prepares 3- and 4-year-old children from families furthest from opportunity for success in school and in life.
Hunger 4 Success | Vancouver, WA
We are unique in that we help low income residents through their entire program starting with high school and/or college; then following through with mentoring and job placement at no cost. In addition, our organization includes professional development as part of the job training.
Innovative Services NW | Vancouver, WA
Serving children (4 weeks to 5 years); ECEAP free full day preschool to qualifying families.
Lighthouse Resource Center | Vancouver, WA
Foreclosure, debt, credit counseling, mortgage, free tax preparation.
Partners in Careers | Vancouver, WA
Partners In Careers strives to create self–sufficiency through specialized job training and employment services.
Share Independent Development Account | Vancouver, WA
Help saving money for a down payment on a home, pursuing higher education, or a small business.
Washington 2-1-1 provides the most current and comprehensive database of community resources in the State of Washington.
WorkSource offers job seekers access to thousands of jobs and advanced job-search tools to find career opportunities more easily. Employers get unlimited job posting and automatic ranking and side-by-side comparisons of applicants based on their criteria.
Youth Employment Center | NEXT Program
Helps young (adults 16 — 24) get set for success by providing the holistic support and training they need to create the future they want—all in one place.
Supporting Tenants Accessing Rental Relief (STARR)
STARR provides rental assistance for households who have experienced a loss of income related to COVID-19, been directly impacted by business closure related to COVID-19, have a
compromised health condition, diagnosed or exposed to COVID-19, and/or displaced or unstably housed as a public health measure to reduce the spread of COVID-19. In order to qualify for assistance, households must meet: Income eligibility, housing status requirements and other program specific eligibility requirements.
Oregon Emergency Rental Assistance Program (OERAP) | Oregon Housing Community Service
OERAP works to help renters get the assistance they need to avoid eviction.
Until July 1, 2022, a tenant can avoid termination and eviction for nonpayment of monthly rent if they have applied for emergency rental assistance and have provided documentation of their application to their landlord.
Oregon Division of Financial Regulation
Homeowners must notify their lender or servicer that they cannot make payments.
Coverage of emergency medical services for those not eligible for Medicaid because of their immigration status. CAWEM Plus available for pregnant individuals. Testing and hospitalization for COVID-19 covered under CAWEM and CAWEM Plus.
Coalition of Community Health Clinics
These clinics provide a range of health and preventive services for low-income, uninsured, and under-served community members.
COVID-19 Nurse Hotline | Oregon Health & Science University
The hotline is a resource reserved for child care providers and staff at no cost. Language assistance is also available. Child care providers can access the toll-free hotline for assistance with symptoms or health issues that are concerning to them or staff, questions about excluding children and staff, and steps to take if someone is positive for COVID-19.
Culturally-Specific Behavioral Health | Multnomah County
Resources to support our communities as we experience COVID-19 and get through this together.
Meds on Wheels | Portland Fire & Rescue
Prescription pick-up and delivery for home-bound seniors and people with disabilities.
Multnomah County Health Department
If you need health insurance our Eligibility Specialists can help you with your application.
Premium Assistance Program | Compact of Free Association
Free health insurance for low-income citizens from the Republic of Marshall Islands, the Federated State of Micronesia, and the Republic of Palau.
Primary Care Clinics | Multnomah County
All clinics are now open, with appointments provided by telemedicine and in person. Call for an appointment.
Free non-emergent medical transportation to eligible OHP members.
Student Health Centers | Multnomah County
Open to any school-aged youth in Multnomah County, even if they are not enrolled in school.
Supporting Healthy Pregnancies | Oregon Mothers Care
For any pregnant person, regardless of income, insurance status, or citizenship status.
Test-Site Finder | Oregon Health Authority
Find options for COVID testing.
Eligibility for Financial Help | Oregon Law Center
You may be eligible for financial help during the pandemic if your work income is affected by COVID-19 or you have children in need.
Free Wi-Fi Hotspots | Xfinity
Xfinity Wi-Fi hotspots in out-of-home locations are available for free to anyone who needs them, including non-Xfinity Internet customers
Oregon Food Bank Information
We believe that food and health are basic human rights for all.
Oregon Public Utility Commission
Receive help with utilities.
SNAP Benefits Online Application | Oregon State
The Department of Human Services has updated its online eligibility system.
HIV Day Center | Ecumenical Ministries of Oregon
Grab-and-go meals for low-income people living with HIV/AIDS. Meal delivery for those with a medical need.
Ph: 1 (503) 460-3822
Email: hivcenter@emoregon.org
Safety Net Resources | Oregon Law Center
Food, Cash Assistance, Health Care and Public Charge resources during COVID-19.
Immigration Status & Eligibility for Government Assistance | Oregon Law Center
Many non-U.S. citizens and undocumented immigrants ARE eligible for public assistance! The relationship between immigration status and eligibility for government benefits (such as food stamps, medical coverage, and cash assistance) is complicated. Learn more through this resource.
Housing & Essential Needs Program | Washington State Department of Social and Health Services
The Referral program provides access to essential needs items and potential rental assistance for low-income individuals who are unable to work for at least 90 days due to a physical and/or mental incapacity.
The Housing Justice Project provides free legal assistance to renters facing eviction in King County.
Treasury Rent Assistance Program | Washington State Department of Commerce
The Treasury Rent Assistance Program (T-RAP) is the federal and Washington state governments’ response to the emerging need for rental assistance due to the pandemic.
Residential Landlord-Tenant Resources | Washington State Office of the Attorney General
Resources for landlords and tenants during the COVID-19 pandemic.
Covid-19 Vaccine Locator | Washington State
The Covid-19 vaccine is available to people 12 years and older who live or work in Washington state.
Behavioral Health Toolbox for Families | Washington State Department of Health
This toolbox provides tips on how to navigate some of the emotional responses that families may experience during the COVID-19 pandemic. The purpose of this toolbox is to provide general information about common emotional responses of children, teens, and families during disasters. Families, parents, caregivers, and educators can use this information to help children, teens, and families recover from disasters and grow stronger.
Exposure Notifications | Washington
Learn more about this new tool that works through smartphones to alert users if they may have been exposed to Covid-19.
Department of Financial Institutions (DFI)
List of resources to address the financial impacts of the coronavirus, including mortgage assistance, financial resources and financial scams.
Financial Assistance for COVID-19 Related Funeral Expenses
Provides assistance for expenses incurred after January 20, 2020.
Resources for Parents & Caretakers | Washington State Department of Health
List of ways parents and caretakers can care for themselves and their families during the COVID-19 pandemic.
Food Assistance | Washington State
Detailed information about food resources in the state of Washington.
Offers a fast and easy way for families and individuals to apply for a variety of services such as food, cash, child care, long-term care and Medicare savings programs.
Employment Security Department (ESD)
Easy-to-read comparison guide listing some of the most common scenarios and whether individuals may be eligible for paid sick leave, unemployment insurance, paid family medical leave or industrial insurance.
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