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PsychoTherapy

Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy

Tread Lightly
PsychoTherapy

Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy Tread Lightly PsychoTherapy
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      • OCD Treatment
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  • Home
  • About
    • About Renee
    • About Sex Therapy
  • Therapy Services
    • Individual Therapy
    • Family Therapy
    • Relationship Therapy
    • OCD Treatment
    • Trauma-Focused Treatment
    • Perinatal Mental Health
  • Training
    • Supervision
    • Consultation
    • Training/Courses
  • Rates/Insurance
  • Contact Me

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Professional Consultation

When is it beneficial to seek consultation?

As mental health professionals, we are asked to practice introspection and identity-work, so that we can make our work about the clients we serve. These are not easy feats, and these are the cornerstones of ethical and competent care. When we're noticing feeling uncertain about the challenges we face, professional consultation can help. Below are several examples of when seeking professional consultation may be beneficial:


When you're feeling stuck or isolated.
Unfortunately, isolation is unavoidable in our profession. While we may spend most of our time professionally connecting with others, whether that's with our clients, colleagues and other professionals, we will frequently be "alone" in our experience. Typically, we (and we alone) serve our clients and provide treatment. Professional consultation helps you to build connection with another clinician who will have experience and insight into your clinical struggles and challenges. This time also gives you the opportunity to decompress and feel more supported with cases you feel more isolated with. Additionally, consultation is a great way to expand your knowledge of resources in your community. 


When you're looking to expand your scope of competence.
We can never be functional experts in everything, nor should we be. As important as it is to identify where we have interests, skills and background to share with our clients and other professionals, it's just as important to identify the areas in our practice that we feel less confident in; this is how we begin to expand our scope of competence. Professional consultation allows you to tap into new knowledge, new ideas, new perspectives and a greater understanding of your challenges. 


When you believe you would benefit from a second opinion.
In our work, we often find ourselves in gray areas. While we develop skills and experience from moving through gray areas, sometimes our uncertainty may feel too big to hold on our own. Professional consultation can provide you with reassurance, an opportunity to explore potential ethical concerns or limitations, and alternative ideas and solutions. Additionally, consultation gives you the opportunity to learn more about another clinician's ethical and clinical practices in relation to the challenges you're facing.

What Does Renee Provide Consultation on?

I offer consultation on all specialties and areas of focus listed in my practice: 

Specialties

A specialty is an area of study to which a professional has devoted extensive energy in developing deeper knowledge, training and education.


Sex-Positive Parenting: I work with parents/caregivers in supporting and educating their children through a sex-positive lens. Topics commonly explored include: Education around the importance of sex-positivity in children's lives; understanding the cultural implications of shame on sexuality; understanding impact of family sexual history; and discussing sexuality with children.  


Sexuality Across the Lifespan: I work with clients to help them learn about their sexuality and understand it in context to their past, present and future development. Sexuality plays a significant role in each human developmental stage. However, cultural and moral beliefs limit how sexuality is treated and expressed based on age, gender, race, ability, class and other identities. 


Diversity in Sexual Expression: I work with clients to help them explore their sexuality, ranging from identity to expression, to transition, pod-mapping and accessing affirming healthcare and community services. Sexual expression can include identities, behaviors, and/or characteristics. Common identities include 2SLGBTQIA+ people, polyamorous and consensually nonmonogamous people, kinky people and people with non-sexual identities. 


Sexuality & Disability: I work with clients who wish to explore the intersecting realms of sexuality and disability. Common themes that arise include: Supporting sexuality through an access-centered lens, expanding sex education, exploring sexual identity and expression while combatting that stigmatized ways disabled people have been pigeon-holed within sexuality (abuse/victimization, purity, etc.); and unpacking ways that ableism and erotophobia stop disabled people from developing and maintaining intimacy/relationships. 


Perinatal Mental & Sexual Health: I work with clients along the full-spectrum of perinatal health: From looking to become pregnant, to the full experience of pregnancy, to years postpartum. I support all pregnancy outcomes. Common themes that arise include: Myths about pregnancy and sexuality, fluctuations in sexual interest and desire, and the connection between body-image and self-esteem.

Areas of Focus

An area of focus is a specific theme, topic, or community that a professional has an interest in serving.


2SLGBTQIA+ People: The 2SLGBTQIA+ community is broad and diverse, including sexually and gender diverse people. Common labels and identity markers include: Two-spirit, transgender, nonbinary, genderqueer, gender-fluid, demi-gender and agender; gay, lesbian, bisexual, pansexual, and demi-sexual and asexual; and homoromantic, bi-romantic, pan-romantic, demi-romantic and aromantic. 


Sexually Marginalized Communities: People who have been historically discriminated against, dismissed and erased from the sexual narrative in Western societies. Sexually marginalized communities include people engaging in sex work, polyamory, consensual nonmonogamy, kink/BDSM communities and people existing in large or fat bodies.


Disabled, Neurodivergent & Older Communities: People with visible and invisible disabilities, chronic illnesses, neurodivergent brains, and/or are in the later parts of their life. While these are broad and different communities that intersect, they're all sexually stereotyped based on ability. Ability status is not a static identity; all people have access needs that will evolve across the lifespan.

Consultation is Not Supervision

While consultation and supervision may seem similar, they are different. Consultation is advice given by the consulting clinician that can be rejected by the person seeking consultation; consultation can be one-time or ongoing. Supervision involves an established, ongoing supervisor-supervisee relationship in which the supervisor provides proactive direction and education to the supervisee. The supervisor consistently provides the supervisee with feedback and evaluation to help them grow in their profession and/or meet requirements for state licensure. Finally, a clinician is practicing under the supervisor's license; the supervisor is legally responsible for the clinician's practices and helps the clinician navigate dilemmas and correct mistakes.

Ready to work together?

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SESSIONS ARE OCCURING ONLINE AND IN PERSON

Sessions are being held both online via HIPAA-compliant platform and in person at Renee's practice location in Portland, OR.